Hugh Trenchard 7:31 row
1,619m
Meters
7:31.2
Time
2:19.3
Pace
93
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 126 |
April 13, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.2 | 1,619m | 2:19.3 | 129 | 745 | 24 | 126 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 128 |
| 7:31.2 | 523m | 2:24.5 | 116 | 698 | 24 | 125 |
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