Hugh Trenchard 10:53 row
2,518
Meters
10:53.5
Time
2:09.7
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 114 |
April 20, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,518 | 2:09.7 | 160 | 853 | 155 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 10:53.5 | 147 | 3:01.9 | 58 | 471 | 7 | 25 |
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Workout Graph
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