Hugh Trenchard 4:56 row
1,015m
Meters
4:56.7
Time
2:26.1
Pace
56
Calories
95
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 114 |
April 20, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,015m | 2:26.1 | 112 | 685 | 28 | 95 |
| 4:56.7 | 1,015m | 2:26.1 | 112 | 685 | 28 | 95 |
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Workout Graph
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