Hugh Trenchard 17:36 row
4,014m
Meters
17:36.6
Time
2:11.6
Pace
252
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 108 |
April 20, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.6 | 4,014m | 2:11.6 | 154 | 828 | 24 | 144 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 131 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 147 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 148 |
| 17:36.6 | 675m | 1:56.0 | 224 | 1071 | 26 | 153 |
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