Hugh Trenchard 15:59 row
3,519m
Meters
15:59.6
Time
2:16.3
Pace
206
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 108 |
April 22, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.6 | 3,519m | 2:16.3 | 138 | 775 | 22 | 107 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 113 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 113 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 110 |
| 15:59.6 | 167m | 2:58.4 | 62 | 511 | 24 | 94 |
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Workout Graph
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