Hugh Trenchard 25:11 row
5,309m
Meters
25:11.3
Time
2:22.3
Pace
331
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 115 |
May 04, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,309m | 2:22.3 | 121 | 717 | 25 | 126 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 116 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 25 | 100 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 122 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 152 |
| 25:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 31 | 171 |
| 25:11.3 | 47m | 2:00.2 | 201 | 993 | 23 | 97 |
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Workout Graph
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