Hugh Trenchard 15:35 row
3,016m
Meters
15:35.6
Time
2:35.1
Pace
161
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 95 |
May 06, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.6 | 3,016m | 2:35.1 | 94 | 622 | 22 | 107 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 119 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 118 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 98 |
| 15:35.6 | 77m | 3:51.1 | 28 | 397 | 24 | 96 |
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Workout Graph
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