Hugh Trenchard 10:44 row
2,759m
Meters
10:44.2
Time
1:56.7
Pace
191
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 107 |
May 16, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,759m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 118 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 29 | 164 |
| 10:44.2 | 173m | 2:07.7 | 168 | 877 | 30 | 156 |
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