Hugh Trenchard 14:17 row
3,520m
Meters
14:17.7
Time
2:01.8
Pace
233
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 109 |
May 23, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.7 | 3,520m | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 14:17.7 | 1,190m | 1:48.2 | 276 | 1248 | 28 |
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Workout Graph
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