Hugh Trenchard 1x1000m/2:00r row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
78
Calories
140
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,183m |
| Overall Time | 5:29.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 103 |
May 23, 2023 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 30 | 140 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 30 | 140 |
| r183m |
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Workout Graph
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