Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:39.9
Time
1:39.9
Pace
41
Calories
154
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 567m |
| Overall Time | 2:39.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 110 |
May 23, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 37 | 154 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 37 | 154 |
| r67m |
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Workout Graph
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