Hugh Trenchard 15:28 row
3,574m
Meters
15:28.9
Time
2:09.9
Pace
218
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 117 |
June 01, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.9 | 3,574m | 2:09.9 | 159 | 848 | 22 | 113 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 102 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 122 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 119 |
| 15:28.9 | 95m | 2:32.1 | 99 | 642 | 21 | 110 |
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Workout Graph
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