Hugh Trenchard 5013m row
5,013m
Meters
18:10.1
Time
1:48.7
Pace
373
Calories
160
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 117 |
June 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.1 | 5,013m | 1:48.7 | 272 | 1237 | 28 | 160 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 28 | 155 |
| 7:14.5 | 4,000m | 1:48.6 | 273 | 1239 | 28 | 162 |
| 3:40.6 | 5,013m | 1:48.8 | 271 | 1233 | 28 | 164 |
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Workout Graph
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