Hugh Trenchard 36:41 row
8,527m
Meters
36:41.4
Time
2:09.0
Pace
534
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 108 |
June 01, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.4 | 8,527m | 2:09.0 | 163 | 860 | 23 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 131 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 134 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 142 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 134 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 113 |
| 36:41.4 | 255m | 3:18.8 | 45 | 453 | 24 | 91 |
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Workout Graph
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