Hugh Trenchard 13:48 row
3,040m
Meters
13:48.6
Time
2:16.2
Pace
179
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 114 |
June 03, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.6 | 3,040m | 2:16.2 | 138 | 775 | 21 | 113 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 104 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 139 |
| 13:48.6 | 757m | 2:30.9 | 102 | 649 | 27 | 96 |
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Workout Graph
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