Hugh Trenchard 10000m row
10,000m
Meters
36:31.7
Time
1:49.5
Pace
737
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
June 03, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.7 | 10,000m | 1:49.5 | 266 | 1215 | 27 | 165 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 27 | 154 |
| 7:17.1 | 4,000m | 1:49.2 | 268 | 1223 | 27 | 162 |
| 7:18.1 | 6,000m | 1:49.5 | 266 | 1216 | 28 | 165 |
| 7:18.7 | 8,000m | 1:49.6 | 265 | 1213 | 28 | 173 |
| 7:19.1 | 10,000m | 1:49.7 | 265 | 1210 | 28 | 175 |
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Workout Graph
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