Hugh Trenchard 6:18 row
1,015m
Meters
6:18.7
Time
3:06.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 109 |
June 03, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,015m | 3:06.5 | 54 | 485 | 22 | 106 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 109 |
| 6:18.7 | 209m | 3:08.2 | 52 | 480 | 22 | 104 |
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Workout Graph
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