Hugh Trenchard 1:17:14 row
18,525
Meters
1:17:14.2
Time
2:05.0
Pace
1176
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1797 |
| Drag Factor | 117 |
June 10, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:14.2 | 18,525 | 2:05.0 | 179 | 915 | 1176 | 23 | 124 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 142 | 19 | 113 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 26 | 128 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 25 | 128 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 989 | 164 | 23 | 130 |
| 50:00.0 | 2,464 | 2:01.7 | 194 | 967 | 161 | 23 | 125 |
| 1:00:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 23 | 126 |
| 1:10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 158 | 23 | 125 |
| 1:17:14.2 | 1,754 | 2:03.7 | 185 | 935 | 112 | 23 | 120 |
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Workout Graph
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