Hugh Trenchard 1:17:14 row
18,525m
Meters
1:17:14.2
Time
2:05.0
Pace
1176
Calories
124
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 1797 |
Drag Factor | 117 |
June 10, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:14.2 | 18,525m | 2:05.0 | 179 | 915 | 23 | 124 |
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 19 | 113 |
20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 | 128 |
30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 | 128 |
40:00.0 | 2,491m | 2:00.4 | 200 | 989 | 23 | 130 |
50:00.0 | 2,464m | 2:01.7 | 194 | 967 | 23 | 125 |
1:00:00.0 | 2,432m | 2:03.3 | 186 | 941 | 23 | 126 |
1:10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 23 | 125 |
1:17:14.2 | 1,754m | 2:03.7 | 185 | 935 | 23 | 120 |
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Workout Graph
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