Hugh Trenchard 7:26 row
1,015m
Meters
7:26.0
Time
3:39.7
Pace
50
Calories
80
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 117 |
June 10, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,015m | 3:39.7 | 33 | 413 | 25 | 80 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 26 | 82 |
| 7:26.0 | 330m | 3:41.2 | 32 | 411 | 23 | 79 |
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Workout Graph
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