Hugh Trenchard 43:50 row
10,014
Meters
43:50.2
Time
2:11.3
Pace
606
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 116 |
June 13, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.2 | 10,014 | 2:11.3 | 155 | 831 | 606 | 21 | 112 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | 101 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 | 114 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 110 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 | 145 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 108 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 118 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 107 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 110 |
| 43:50.2 | 822 | 2:20.0 | 127 | 738 | 47 | 21 | 95 |
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Workout Graph
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