Hugh Trenchard 36:25 row
8,022m
Meters
36:25.2
Time
2:16.2
Pace
472
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 843 |
| Drag Factor | 115 |
June 17, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.2 | 8,022m | 2:16.2 | 139 | 776 | 23 | 111 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 101 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 126 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 128 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 115 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 107 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 125 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 92 |
| 36:25.2 | 261m | 2:43.2 | 80 | 577 | 22 | 97 |
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Workout Graph
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