Hugh Trenchard 2814m row
2,814m
Meters
10:03.5
Time
1:47.2
Pace
212
Calories
157
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 118 |
June 17, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,814m | 1:47.2 | 284 | 1276 | 29 | 157 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 29 | 150 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 29 | 160 |
| 2:55.2 | 2,814m | 1:47.6 | 281 | 1266 | 29 | 162 |
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Workout Graph
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