Hugh Trenchard 46:35 row

10,510m

Meters

46:35.6

Time

2:12.9

Pace

635

Calories

115

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count1134
Drag Factor115

June 29, 2023 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.6 10,510m 2:12.9 149 812 24 115
5:00.0 1,091m 2:17.4 135 763 19 99
10:00.0 1,169m 2:08.3 166 870 20 109
15:00.0 1,133m 2:12.3 151 819 23 95
20:00.0 1,187m 2:06.3 173 896 29 113
25:00.0 1,300m 1:55.3 228 1084 31 159
30:00.0 1,032m 2:25.3 114 692 31 136
35:00.0 1,060m 2:21.5 124 725 23 113
40:00.0 1,141m 2:11.4 154 830 21 116
45:00.0 1,153m 2:10.0 159 847 22 119
46:35.6 246m 3:14.3 48 464 27 97

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.