Hugh Trenchard 46:35 row
10,510m
Meters
46:35.6
Time
2:12.9
Pace
635
Calories
115
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Stroke Count | 1134 |
Drag Factor | 115 |
June 29, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:35.6 | 10,510m | 2:12.9 | 149 | 812 | 24 | 115 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 99 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 109 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 95 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 113 |
25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 | 159 |
30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 136 |
35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 113 |
40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 116 |
45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 119 |
46:35.6 | 246m | 3:14.3 | 48 | 464 | 27 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.