Hugh Trenchard 11:16 row
2,521m
Meters
11:16.4
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 113 |
July 14, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,521m | 2:14.1 | 145 | 798 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 11:16.4 | 281m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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