Hugh Trenchard 5:29 row
1,117m
Meters
5:29.0
Time
2:27.2
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
August 17, 2023 18:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,117m | 2:27.2 | 110 | 677 | 32 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 5:29.0 | 74m | 3:15.9 | 47 | 460 | 37 |