Hugh Trenchard 12:17 row
3,008m
Meters
12:17.4
Time
2:02.5
Pace
199
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 119 |
August 25, 2023 11:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.4 | 3,008m | 2:02.5 | 190 | 954 | 29 | 141 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 104 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 | 156 |
| 12:17.4 | 626m | 1:49.7 | 265 | 1211 | 36 | 163 |
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Workout Graph
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