Hugh Trenchard 12:16 row
2,824m
Meters
12:16.9
Time
2:10.4
Pace
172
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 112 |
August 30, 2023 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,824m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 12:16.9 | 534m | 2:08.1 | 166 | 871 | 25 |
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Workout Graph
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