Hugh Trenchard 1:13:59 row
17,213
Meters
1:13:59.1
Time
2:08.9
Pace
1057
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 210 |
August 30, 2023 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:59.1 | 17,213 | 2:08.9 | 163 | 861 | 1057 | 25 | 125 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 25 | 132 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 147 | 25 | 131 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 26 | 130 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 144 | 25 | 129 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 866 | 144 | 26 | 127 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 24 | 118 |
| 1:10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 25 | 124 |
| 1:13:59.1 | 901 | 2:12.6 | 150 | 815 | 54 | 25 | 114 |
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Workout Graph
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