Hugh Trenchard 37:38 row
9,025m
Meters
37:38.8
Time
2:05.1
Pace
572
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1020 |
| Drag Factor | 113 |
August 31, 2023 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.8 | 9,025m | 2:05.1 | 179 | 914 | 27 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 108 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 118 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 128 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 130 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 147 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 150 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 154 |
| 37:38.8 | 710m | 1:51.8 | 250 | 1161 | 33 | 142 |
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Workout Graph
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