Hugh Trenchard 11:09 row
2,611m
Meters
11:09.7
Time
2:08.2
Pace
168
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 117 |
September 06, 2023 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,611m | 2:08.2 | 166 | 871 | 29 | 153 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 125 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 165 |
| 11:09.7 | 338m | 1:43.1 | 319 | 1398 | 37 | 170 |
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