Hugh Trenchard 10:03 row
2,564m
Meters
10:03.2
Time
1:57.6
Pace
174
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 81 |
September 13, 2023 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,564m | 1:57.6 | 215 | 1040 | 27 | 153 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 142 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 30 | 158 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 0 | 159 |
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