Hugh Trenchard 8:45 row
2,015m
Meters
8:45.3
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 115 |
September 22, 2023 10:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,015m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 8:45.3 | 896m | 2:05.7 | 176 | 906 | 26 |
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Workout Graph
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