Hugh Trenchard 7:11 row
1,535m
Meters
7:11.0
Time
2:20.3
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 109 |
September 22, 2023 11:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,535m | 2:20.3 | 126 | 735 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 7:11.0 | 492m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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