Hugh Trenchard 5:15 row
1,166m
Meters
5:15.9
Time
2:15.4
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 123 |
September 24, 2023 12:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,166m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 5:15.9 | 56m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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