Hugh Trenchard 43:25 row
10,010m
Meters
43:25.7
Time
2:10.1
Pace
608
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
September 24, 2023 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.7 | 10,010m | 2:10.1 | 159 | 846 | 25 | 112 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 110 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 111 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 114 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 117 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 114 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 113 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 113 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 112 |
| 43:25.7 | 783m | 2:11.3 | 154 | 831 | 27 | 104 |
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Workout Graph
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