Hugh Trenchard 13:29 row
3,016m
Meters
13:29.7
Time
2:14.2
Pace
178
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 119 |
September 24, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,016m | 2:14.2 | 145 | 798 | 26 | 106 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 108 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 112 |
| 13:29.7 | 743m | 2:21.1 | 125 | 728 | 28 | 98 |
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Workout Graph
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