Hugh Trenchard 11:37 row
2,670m
Meters
11:37.5
Time
2:10.6
Pace
163
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 119 |
September 26, 2023 13:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,670m | 2:10.6 | 157 | 840 | 26 | 112 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 111 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 123 |
| 11:37.5 | 330m | 2:27.7 | 109 | 673 | 29 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.