Hugh Trenchard 18:34 row
5,007m
Meters
18:34.8
Time
1:51.3
Pace
362
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 33 |
| Stroke Count | 628 |
| Drag Factor | 119 |
September 26, 2023 13:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,007m | 1:51.3 | 254 | 1173 | 33 | 165 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 33 | 158 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 33 | 164 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 34 | 170 |
| 18:34.8 | 162m | 1:47.4 | 282 | 1272 | 36 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.