Hugh Trenchard 11:09 row
2,145m
Meters
11:09.7
Time
2:36.1
Pace
114
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 120 |
September 26, 2023 13:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,145m | 2:36.1 | 92 | 616 | 28 | 112 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 120 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 110 |
| 11:09.7 | 171m | 3:23.8 | 41 | 442 | 27 | 107 |
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Workout Graph
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