Hugh Trenchard 1500m row
1,500m
Meters
5:28.2
Time
1:49.4
Pace
109
Calories
159
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 37 |
| Stroke Count | 204 |
| Drag Factor | 120 |
September 26, 2023 13:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 37 | 159 |
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 38 | 148 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 36 | 156 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 36 | 161 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 37 | 164 |
| 1:04.0 | 1,500m | 1:46.6 | 288 | 1292 | 39 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.