Hugh Trenchard 1000m row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
79
Calories
164
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 41 |
| Stroke Count | 141 |
| Drag Factor | 132 |
September 26, 2023 13:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 41 | 164 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 45 | 153 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 41 | 163 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 40 | 166 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 39 | 169 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 41 | 171 |
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Workout Graph
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