Hugh Trenchard 13:58 row
2,518m
Meters
13:58.1
Time
2:46.4
Pace
130
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 114 |
September 26, 2023 14:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.1 | 2,518m | 2:46.4 | 76 | 561 | 29 | 112 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 30 | 114 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 119 |
| 13:58.1 | 722m | 2:44.8 | 78 | 568 | 29 | 105 |
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Workout Graph
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