Hugh Trenchard 22:07 row
5,012m
Meters
22:07.7
Time
2:12.4
Pace
300
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 125 |
September 27, 2023 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.7 | 5,012m | 2:12.4 | 151 | 818 | 27 | 110 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 114 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 111 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 113 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 111 |
| 22:07.7 | 463m | 2:17.9 | 133 | 759 | 27 | 101 |
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Workout Graph
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