10,023m row on September 29, 2023

Hugh Trenchard 10,023m row

10,023m

Meters

43:00.0

Time

2:08.7

Pace

620

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

w/u before weights with a few bursts