Hugh Trenchard 3:28 row

711m

Meters

3:28.6

Time

2:26.6

Pace

39

Calories

85

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate28
Stroke Count99
Drag Factor106

October 02, 2023 14:08:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.6 711m 2:26.6 111 681 28 85
3:28.6 712m 2:26.4 111 683 28 85

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Workout Graph

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