Hugh Trenchard 3:39 row
550m
Meters
3:39.2
Time
3:19.2
Pace
27
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 128 |
| Drag Factor | 99 |
October 03, 2023 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 550m | 3:19.2 | 44 | 452 | 35 | 100 |
| 3:39.2 | 550m | 3:19.2 | 44 | 452 | 35 | 100 |
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Workout Graph
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