Hugh Trenchard 1500m row
1,500m
Meters
5:18.6
Time
1:46.2
Pace
114
Calories
162
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
October 03, 2023 17:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,500m | 1:46.2 | 292 | 1305 | 34 | 162 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 33 | 149 |
| 1:04.0 | 600m | 1:46.6 | 288 | 1292 | 34 | 160 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 34 | 165 |
| 1:03.4 | 1,200m | 1:45.6 | 297 | 1320 | 34 | 168 |
| 1:01.6 | 1,500m | 1:42.6 | 323 | 1413 | 37 | 170 |
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Workout Graph
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