Hugh Trenchard 1000m row
1,000m
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
163
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 39 |
| Stroke Count | 133 |
| Drag Factor | 122 |
October 03, 2023 17:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 39 | 163 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 41 | 149 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 38 | 162 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 37 | 165 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 40 | 169 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 40 | 171 |
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Workout Graph
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