Hugh Trenchard 6:24 row
1,110m
Meters
6:24.8
Time
2:53.3
Pace
56
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 123 |
October 03, 2023 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,110m | 2:53.3 | 67 | 531 | 32 | 112 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 33 | 116 |
| 6:24.8 | 243m | 2:54.4 | 66 | 526 | 30 | 109 |
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