Hugh Trenchard 6:01 row
1,229m
Meters
6:01.2
Time
2:26.9
Pace
68
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 118 |
October 03, 2023 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,229m | 2:26.9 | 110 | 679 | 27 | 115 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 120 |
| 6:01.2 | 182m | 2:48.1 | 74 | 553 | 32 | 110 |
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